parenting is not just about guiding our children through their early years.
it is also an opportunity to look within, to heal and to transform ourselves.
what does it mean to parent consciously?
Conscious parenting is about practising awareness or mindfulness in the relationships with our children so that we can attune to our children and their needs as well as our own.
Parenting consciously is to put the focus onto oneself and the parent / child relationship rather than on the child and their behaviour.
It is about learning to understand and accept our children as they are rather than what we expect or want them to be.
It is about building a loving and connected relationship with our children without the need to control, manipulate or punish.
Above all it is about creating an environment where both parent and child will grow to feel empowered, respected, valued, worthy and self aware.
How can I help you?
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Newborns
Becoming a parent can be a myriad of joy and delight but can also bring overwhelm and anxiety…..
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Preschoolers
Toddlerhood brings with it enormous growth and many parents find their childs’ behaviours can be challenging and triggering…..
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Pre teens
Does your pre teens behaviour send you into emotional reactivity?
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Teenagers
As your child navigates their teenage years this can be a time of growth for both children and parents. This is a great time to learn reflective listening, letting go and holding space…
Parenting is not just a relational journey with our children. It is also a deeply spiritual journey - one where we get to shine the light on ourselves and evolve.
There is much beauty in this dance with our children if we can let go of the need to control and grow alongside them.
Take the step. empower yourself. evolve.
Together we can work on ways to remain calm, enhance connection and move from the traditional parenting model of control and punishment to a more heart centered, conscious model.
You will develop confidence in your parenting skills and have tools for when things get tough.
You will become more self aware and notice your own energy and emotions so that you don’t put them onto your child.
Learn to calm your own nervous system, let go of unnecessary expectations and limiting beliefs
Come on a journey of self discovery, healing and empowerment so that you can parent with more awareness, intuition and insight.